Having allergies can be inconvenient. Sometimes, it can disrupt you from enjoying the best things in life.
Since it’s quite common for a person to live with allergies, people can control it most of the time. Some people’s allergies can even go away as they grow older.
But if you continue to live your life with allergies, certain things can hinder the way you live your life. Food, after all, isn’t the only allergen there is that will trigger people’s allergies. If you have allergies, you might have to worry about dust mites, certain household chemicals, pollen, hand so many more.
Even staying and living your life at home doesn’t guarantee that you’re safe from potential allergens. If you want to live a more comfortable life at home, you need to take steps to make it allergy-proof.
To get you started, here are seven ways to help you live in a more allergy-proof home.
1. Vacuum a few times per week
As mentioned before, there are all sorts of allergens in your home, and one of the most significant causes of allergies for people is dust. Even when you’re not allergic to dust mites, they’re still going to make you go into a sneezing fit. Thus, you should address dust in your home as much as possible if you already know it’s an issue.
The simplest way you can get rid of dust mites is by vacuuming your home at least once or twice a week. If you have pets at home, you’re going to need to clean your home even more often.
When you clean any room, the first thing you should do is get rid of the dust. Dust the surfaces and vacuum the floors and furniture to get rid of the dust around your home.
2. Get rid of the clutter
According to Maid Sailors Home Cleaning Services NYC, if you’re allergic to dust, which many people are, you should cut down on clutter. Having a ton of knick-knacks or random trinkets around your home means that there will be more places for dust to settle. It’s especially dusty if the clutter isn’t even decor but random clutter you have at home.
Another reason you should get rid of clutter is that it’s going to be easier for you to clean your home. It’s a lot easier to maintain a clean house when you do it regularly.
3. Wear a face mask
Cleaning exposes you to a lot of allergens that will float in the air when you disturb the area while you’re cleaning. There are all sorts of things that you’re going to expose yourself to when cleaning that will trigger an allergic reaction.
Here are some things that can trigger your allergies while you’re cleaning at home:
- Dust mites
- Pet dander
Nowadays, wearing a mask is something that more people are familiar with practicing when they’re outside. But for someone who has allergies, it will be easier for you to get through cleaning your home when you wear a mask.
Sure, the dust from the ceiling will keep on failing on you. But wearing a mask will ensure that it won’t trigger your allergy.
4. Ensure a mold-free bathroom
Exposure to mold spores, whether you inhale or touch it, can trigger allergic reactions. This can result in a runny nose, the usual sneezing, rashes, and so on. If you have a more severe allergy to mold, the symptoms you’re going to get will be more severe and need medical attention.
You should avoid getting mold in your bathroom than to deal with mold already in your bathroom. Thus, you should be active in keeping the bathroom as free from the mold as possible. The key is to be vigilant of the moisture in your bathroom.
When you know the places that get the most moisture, you should avoid getting mold in the first place.
5. Wash the sheets in hot water
You can clean your sheets and other bedding in hot water (at least 54 C or 130 F) to help get rid of the allergens on them. Washing your bedding in hot water will kill the dust mites. Plus, it will also feel very comfortable to sink into warm sheets in a cold room.
6. Only use unscented detergent
Your cleaning products might also have been creating symptoms that are akin to an allergic reaction. A lot of chemicals may not be something you’re allergic to, but they are still irritants that you need to avoid. At the very least, you should avoid cleaning products or detergents that have scents in them.
7. Use your dryer
Although air-drying your clothes is more eco-conscious, it’s not going to be right for you if you have allergies. That’s because dust, pollen, and all sorts of things can cling to the clothes that pose a problem. It might be a good idea to stick to using your dryer instead.
Having an allergy will mean that you need to make adjustments to live comfortably. The seven tips listed above are simple changes and practices that will make living with allergies a lot more tolerable. If you want to improve your way of life at home, consider applying the tips in this article and see how well they worked.